Educational Workshops

ACE-Approved Live Virtual Workshops For Fitness & Wellness Professionals

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Past Workshops

  • Many folks will begin or return to exercise in the coming weeks and it is crucial that fitness professionals be ready to ensure their success. In this workshop, we’ll discuss the 10 ways fitness professionals can engage these participants with intention and care in their classes and sessions.

  • This workshop will help GMs and Fitness Managers have a deeper understanding of the needs of new exercisers in fitness spaces. We’ll discuss the comprehensive member experience and how new exercisers are impacted by our marketing, operations, communication, customer service, and programming. I’ll provide specific action items that will help you deliver more intentional care for your members, which will positively affect their experience and adherence and your retention.

  • The most important client you’ll ever work with is a new exerciser. Fitness settings can be intimidating, unwelcoming, and even scary for many new exercisers. When Personal Trainers deeply understand this crucial experience, they can use an intentional plan of action to greatly enhance the client experience.

    In this workshop, we’ll acknowledge the challenges new exercisers experience in fitness spaces. Anchored in behavior change theory, I'll provide a step-by-step guide on how to best create successful experiences.

    This workshop won't include standard elements like programming or rapport. Instead, we'll examine the small nuances that make up the experience: the aspects that create belonging, the operational flow of a session, and our own biases that get in the way—giving you an intentional plan of action to enhance their self-efficacy, support adherence and provide an exceptional experience to new exerciser’s.

    This workshop is ACE approved.

  • Do you discuss the joy of movement, then spend all day stressed about the business of movement? Do you dialogue over the how-to’s of wellness habits only to forgo many of your own at the end of the day? As fitness and wellness professionals, we spend our days creating fun, healthy and connected experiences for our communities, yet making time for our joy or health can be hard. In this virtual workshop, we’ll devote time to caring for your health. We’ll identify areas you need additional support in and utilize our skill sets as fitness and wellness professionals to better support your own well-being.

    This workshop is ACE approved.

Request a Workshop

Have a topic you’re interested in exploring for yourself or your team? Tell me about it! Requests can include past workshops or new workshops!

Workshop Testimonials

  • “I appreciated the different perspective/POV on how to take care of yourself. I definitely will be using the tools/worksheet to focus more on my overall wellbeing. Christin was great at presenting this topic and I learned a lot especially since I recently just started a new role in fitness/wellness.”

  • “[I loved] the honesty and openness - it was an important reminder that I am not alone in this.”

  • “Christin is a great speaker and makes it very easy to ask questions and get clarification, great methods of engaging us through zoom which can be challenging!”